Conversations With Myself
Whenever I’m at work and the store is quiet, I have a weird habit of talking to myself like I’m another person. Today’s conversation went like this:
“Why am I so unhappy?”
You’re unhappy because you are never here. Constantly thinking about the past and the future but you are never in this moment. You always think about going back and at the same time you think about how you’ll be like after a year or two. That’s why you are so unhappy.
“But I can’t feel now.”
You’re just not allowing yourself to. Let go of yesterday and tomorrow. Remind yourself that things will never be the same even if you go back and what will happen in the future is based on the present so live in the now.